by Stephanie Winter | Aug 6, 2026 | Blog
Can an App Replace Your Therapist? What Companion AI & Chatbots Actually Offer and Where They Fall Short Series: “Screen Time vs. Session Time” (Part 1 of 2) Companion piece: “Headspace, Calm, and the Space Between Self-Care and Treatment”...
by Stephanie Winter | Jul 31, 2026 | Blog
At Anchor Psychiatric Group, we believe exceptional psychiatric care begins with understanding the communities we serve, not only through clinical expertise, but through cultural awareness, respect, and meaningful relationships. That’s part of why we’re...
by Stephanie Winter | Jul 28, 2026 | Blog
By Stephanie Winter, DNP, FNP-C, ENP-C, PMHNP-BC — board-certified psychiatric nurse practitioner and owner, Anchor Psychiatric Group. Nobody hands you an operations order for civilian life. You spend years, sometimes decades, inside a structure that tells you...
by Stephanie Winter | Jul 28, 2026 | Blog
By Stephanie Winter, DNP, FNP-C, ENP-C, PMHNP-BC — board-certified psychiatric nurse practitioner and owner, Anchor Psychiatric Group. Every provider at Anchor Psychiatric Group is licensed to practice across the entire state of Alaska — not just in Anchorage, and...
by Stephanie Winter | Jul 27, 2026 | Blog
Stephanie Winter, DNP, FNP-C, ENP-C, PMHNP-BC is a board-certified psychiatric nurse practitioner and owner, Anchor Psychiatric Group. Medically reviewed by Thomas Winter, MD. She has three planners, four alarm apps, and a reputation for being brilliant in a crisis....
